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MenoDose
Tell us about your protocol
Calendar Type
🌕 Lunar
📅 28-Day
✏️ Custom Protocol
Estradiol Level
E−2
E−1
Base E
E+1
E+2
E+3
E+4
E+5
E+6
E+7
E+8
Progesterone Level
P−2
P−1
Base P
P+1
P+2
P+3
P+4
P+5
Progesterone Frequency
AM + PM
AM only
PM only
Testosterone (optional)
MenoDose
🌕 Full Moon
Bleeding Today
MenoDose
Time to dose
Symptoms
Tap to log. Tap again to remove.
Notes
Calculators
How many syringes do I need for a trip?
How long will my supply last?
Doctor Summary
Generate a summary to share with your provider.
This summary supports your provider conversation. It is not a medical record and does not constitute clinical advice.
Month View
Follicular Ovulatory Luteal Bleeding logged
Adjust Dose Level
Changes apply from today forward.
Estradiol
E−2
E−1
Base E
E+1
E+2
E+3
E+4
E+5
E+6
E+7
E+8
Progesterone
P−2
P−1
Base P
P+1
P+2
P+3
P+4
P+5
Progesterone Frequency
AM + PM
AM only
PM only
Testosterone
Custom Protocol
Enter your doses for each day. Changes apply from today forward.
Estradiol — lines per day
Progesterone — lines per day
Settings
Calendar
Estradiol
Progesterone
Mid-Cycle Adjustments
None active — your setup levels apply
AM Dose Alarm
Full-screen reminder
PM Dose Alarm
Full-screen reminder
Account
Support
mina [at] menodose.com
MenoDose provides hormone dose scheduling information only. It does not constitute medical advice and is not a substitute for guidance from a licensed healthcare provider.